Setting Boundaries for Mental Health: Why It's Important

5 Types Of Boundaries For Your Relationship boundaries How to set boundaries · 1 Recognize your limits · 2 Listen to your thoughts and emotions · 3 Say what you mean and mean boundaries How to set and maintain good boundaries · 1 Reflect on the reasons for your boundaries · 2 Start with a few boundaries · 3 Consider setting

boundaries A boundary is a limit you can set on what you will accept of another person's words or actions Boundaries can be: Material; Physical