PROCRASTINATION Definition & Meaning -

procrastination  Procrastination and emotional regulation Research suggests that procrastination often relates to your mood and emotional mindset In other 7 Causes of procrastination and solutions to stop putting things off · Procrastination Cause #1: Perfectionism · Procrastination Cause #2:

A psychologist who came up with the mood repair theory of procrastination This theory is based on the idea that negative emotions derail self-control We think Procrastination is reinforcing

That assessment will help you to discover what your procrastination type is The Perfectionist Procrastinator Characteristics: Tend to put forth excessive Procrastination can damage your potential, your career, and your mood Use these strategies to overcome it and take back control of your day!